Spa Naps

In the past few years, studies have consistently popped up stressing how important getting enough sleep is on your overall health. Well it looks like the idea is finally catching on at the day spa. An increasing amount of spas in NY and NJ are providing what they're calling "sleep rooms" to encourage patrons to nap. Nothing beats being pampered and massaged all day quite like being pampered and massaged all day with nap time thrown into the mix!