Massage Considerations

The massage has many benefits to the body including relaxation of tight muscles, soothing of stress, pain relief, increased circulation, improved self esteem, and raised endorphin levels. However, with the presence of some health conditions, it is best not to schedule a massage. For example, if you have a fever, contagious or infectious disease, a cold, the flu, recent operations or acute injuries, or skin diseases it is best not to receive a massage. Sometimes a massage can heighten certain ailments or even pass it on to your massager. Massage can be very therapeutic for many medical conditions, however in the above cases and in some others, it is best to first get advice from your physician. A massager, will however give a massage but not go over any cuts, bruises, or varicose veins. Ask your doctor first if a massage will help or hinder your condition before setting up an appointment.